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Latest revision as of 05:11, 12 September 2019

With the holiday season almost upon us, Fungus Hack the last thing you need to worry about is your feet. Chances are you haven't pampered your feet for a while as they have been wrapped up in socks and shoes throughout the winter months. If you are able to visit your Chiropodist or Podiatrist before you leave, try to include it on your to do list. Your Chiropodist or Podiatrist can remove callus and hard skin, debride painful corns and cut toenails as well as addressing any other foot related issues you may have. If you are unable to make an appointment here are our top tips on how to prepare your feet for that upcoming holiday:

In the weeks leading up to your holiday use a good foot moisturiser every day after bathing to re-hydrate the feet. You will only need a pea sized amount and you'll soon start to notice the difference. We recommend a good quality foot moisturiser.To remove hard skin, purchase a foot file and gently file the problem areas. When you have finished again use a good moisturiser.

Trim your toenails straight across rather than rounding the corners as this will help to prevent ingrown toenails.If you do have an ingrown toenail, soak your feet 4 times a day in warm water as it can soften the nail so that it becomes less painful. Make sure you keep your toe clean and keep a dressing on it if the skin is broken. The best sort of dressing are non lint ones which will not stick to the skin. This will help reduce the risk of infection, as if it becomes infected you will need to seek the attention of your podiatrist who may be able to offer you anti-biotics to reduce the infection.